Find Calm in a Complicated World
Stress/Anxiety | Personal Boundaries | Confidence | Self-Esteem | ADHD | PTSD
Without worry, stress and anxiety clouding your view, the world will look like a very different place.
We are rarely taught how to deal with the things life throws at us and over time the issues we struggle with can begin to affect every aspect of our lives.
Hypnotherapy and coaching offer a simple and effective way to transform your life from one of stress and confusion to simplicity and calm.
With over 10 years of experience in helping people overcome difficulties and get back on track in their lives, I know that no matter how long you’ve been struggling, a new way of living is just around the corner for you.
Appointments can take place in-person in Mellieha, Malta, or online in the comfort of your home.
I’m Gail Hooper, and I’ve been helping people resolve stress, anxiety and phobias, move through difficult work and relationship transitions and recover their confidence and self esteem for over 10 years now.
Hypnotherapy and Coaching To Help You With….
Hypnotherapy and Coaching can help with;
- Stress and Anxiety
- PTSD
- Confidence and Self-Esteem
- Overthinking and Worrying
- Personal Boudaries
- Adult ADHD
- Life Transitions
- Breaking Bad Habits
- Fears and Phobias
- Work and Relationship Issues
- Adult ADHD
- Stress Headaches/Migraines
Hypnotherapy will help you to feel more relaxed and in control. It helps you to gain different perspectives and insights into your situation.
Most people report feeling calmer and sleeping better after undergoing hypnotherapy.
It’s not unusual for clients to feel that something has changed; they’re not sure what it is, but they’re now able to move forwards in life.
Both coaching and hypnotherapy work on the premise that you know what is best for you.
My job is to help you uncover that.
I do this through coaching, talking and/or hypnotherapy. I’ll ask questions, make suggestions, offer alternative perspectives and together we’ll find the clarity you’re looking for.
